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Reference a specific widget instance from the do_widget shortcode, or the chosen sidebar from the do_widget_area shortcode. Eg: [do_widget id=widget-n]
For example: You could use the query posts widget in the page to create a archive within a page, or the rss widget to list feed content from other sites. For more details see anmari.com
The plugins default action is that it will magically find the settings for your themes sidebar and use the sidebar html to control the widgets output. In most cases this means the widget will be styled as per the rest of your theme. If that does not look good, parameters exist to try override this behaviour..